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Ängste & Burnout

Image by Vasilis Caravitis
Die Natur genießen mit Leichtigkeit

You're in the right place.

You’re managing a lot. Work, relationships, maybe a new life in Germany. From the outside, everything looks fine. Inside, the pressure is building – exhaustion, self-doubt, the feeling that no matter how much you give, it’s never quite enough.

 

You don’t have to figure this out alone. And you don’t have to do it in a language that doesn’t feel like home.

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How I can help

 

I’m a licensed psychotherapist (Heilpraktikerin) and certified ADHD coach. I work with adults, students and teenagers from age 15 – online or in my practice near Munich.

 

  • Burnout, anxiety and inner exhaustion

  • ADHD – suspected or diagnosed

  • Expat challenges: identity, loneliness, transition

  • Learning blocks and exam anxiety (from age 15)

 

My methods: Hypnotherapy, EMDR, mental coaching – practical and results-focused.

Why clients choose me

 

  • I speak your language – English, Dutch or German, your choice

  • I know expat life from my own experience living abroad

  • Former management consultant – I understand high-performance pressure

  • As a Heilpraktikerin I can go deeper than a regular coach

Ready to talk?

 

The first conversation is free, takes 20 -30 minutes, and is completely without obligation.

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"Life in Germany is ok, but building a life abroad is hard. You don't have to do it alone."

What my customers say

“I’m so glad to have found Gesine’s practice in Gräfelfing. Over the 4 months, she has helped me make important changes in my life: my mindset, behavior, attitude and overall outlook. These new perspectives improved every aspect of my life here in Germany.” S.H. Munich

Woman at Work
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